Do Nails Grow Faster In Summer?

Years ago, the growing of nails wasn’t attributed to our universal climatic change. No known research was conducted verifying nails growing at the slightest change of seasons.

But recently, some studies have in numerously shown that there is likely a possibility of nails growing two times their sizes in a particular season. And that season is Summer.

Now back to the question. Do nails grow faster in Summer?

Yes, fingernails tend to grow longer and stronger during the summer seasons.

I know you may be asking, Do nails grow slower in winter? Or Don’t our fingernails grow longer in other seasons as well? The answer to your question is No, and Here’s Why.

Nails become stunted in cold regions due to a decreased level of blood stimulation and blood pressure. The underlying cause arises from cold climates, which often hinder the fast circulation of blood.

Do Nails Grow Faster In Summer

Summer is the best and most favorable season to grow long, natural, and elegant nails. This is mainly because they are backed up and aided by a few factors which, in one way or another other, contribute to the healthy growth of nails.

Why Do Nails Grow Faster in Summer

1. Exposure to sunlight

Sunlight produces a peculiar vitamin known as Vitamin D, which has some valuable nutrients essential for nail growth. This occurs when the nails are often exposed to sunlight from time to time, with vitamin D nourishing them with better nutrients.

Vitamin D is undoubtedly an excellent vitamin necessary for the metabolism of minerals and the continuous growth of our bones. Its principal function is to bring about the intake of calcium, phosphorus, and some ions of magnesium in the human body. These are vital in maintaining and promoting healthy nail growth.

Nonetheless, it is noteworthy that this vitamin D cannot be manufactured or formed by our bodies but is digested into the body through the constant intake of various foods and supplements. Aside from food consumption, our bodies can integrate Vitamin D whenever the sun touches our skin, which is readily available to us during the day.

It has also been observed that the exposure of our skin to the sun for about 10-15 minutes twice or three times a week can produce a good amount of Vitamin D in humans. But the bad news is that one can be short of this Vitamin during Cold Seasons.

2. Engaging in daily activities

At Summer, tons of activities are carried out, including camping, hiking, hunting, fishing, sporting activities, etc. The shocking aspect is that engaging in all these activities, and many more, can lead to rapid nail growth in Summer. Sounds awkward? Yeah, I know. However, as uncomfortable as it may sound, they help.

This is because we engage our hands in so many indoor and outdoor activities, thereby pumping blood to our hands which in turn can result in nail growth, unlike in cold seasons, where we are most often indoors with our hands in our cardigans as a result of the cold weather promoting less movement.

Other Demeanor Activities That Can Promote Nail Growth

1. Playing the piano

At Summer, we get a vibe to want to play the piano at all times because of the sun and the warm, friendly weather. As such, they increase the fast growth of our nails. Note that playing the piano can, in a way, cause a little trauma on the nails, and this can lead to an increase in the number of dead cells, which, after a while, produces nails.

Do Nails Grow Faster In Summer

2. Typing

Each time we type, our nails are stimulated to ensure smooth growth of the nails. The reason isat nail growth arises from the increase of blood flow generated by typing, which takoccurs the matrix where cells are produced, helping to increase steady growth.

But the rest seasons don’t permit the fast growth of nails. This can be attributed to the fact that less blood flows into the core in extremely cold seasons, so the respiratory system diminishes the body’s response.

As such, it becomes difficult to participate in activities due to the cold hindering us from doing such since sunlight doesn’t come out on these occasions. The same applies to the playing of the piano and typing.

It becomes occasional when there’s cold because we don’t want to get frozen by the cold, so we, as much as we can, try to wear gloves or mittens and put on bourgeoisie clothes where our hands would be hidden, thereby discouraging us from wanting to type or even play the pianos.

3. Constant drinking of water

Research has shown that more than 60 percent of our body is made up of water, and in Summer, we feel Dehydrated because of the sun, which leads to water drinking to cool off. But the good news is drinking water has a way of flushing out toxic substances from the human body, which can also help promote healthy growth of one’s nails.

Also, constant drinking of water could end brittle nails, which sometimes is caused by dehydration, leading to the breakage of nails. So by sipping water daily, we could improve our nail growth and prevent flaky nails.

And this can only be possible in Summer because, in cold seasons, dehydration is imminent on a few occasions using the sun, which, in turn, ensures less sipping of water.

Do Nails Grow Slower in Winter?

Winter and cold tend to slow down nail growth. Nails grow twice as fast as they do in summer for many reasons. For example, when fingernails are exposed to sunlight or in daily activities, the rate at which blood flows increases which can further trigger your nails to grow faster.

Do nails grow faster in heat?

Yes, nails grow faster in heat. Your nails grow much faster in the summertime than in the fall and winter. The reason for this is simple: heat makes them grow faster. When you're feeling warm and cozy, your body releases growth hormones that help your hair and nails to grow longer and stronger.

Does the sun make your nails grow faster?

Yes, the sun can make your nails grow faster. Nails are basic component of keratin, a protein in hair and skin. Keratin production is influenced by vitamin D, so the sun can help to nourish your nails and make them grow faster.

Do fingernails grow faster in the winter?

No, fingernails grow slower. This is because your body's metabolism slows down when it's cold outside. That means your fingernails and hair are going to be growing at a slower rate than they do during other seasons.


It is expedient to note that our nails are our pride. If you are craving to grow those irresistibly beautiful and tremendous nails, then be ready to put more effort into getting the kind of nails you genuinely desire. Rather than running from the sun during Summer, bask in it for a while, engage in as many activities as possible, and never fail to drink as much water needed for a particular day. Curious to experience and get a feel of this? Then do the needful and watch your nails grow beautifully.