Contents On This Page
- 1 What Makes Nails Grow?
- 2 How Much Does Your Nails Grow In A Day?
- 3 What Foods Make Your Nails Grow
- 4 How To Grow Your Nails In One Day At Home Naturally
- 5 How To Grow Nails In One Day At Home Easily
- 6 Coconut Oil For Nail Growth : Direct Application
- 7 Coconut Oil For Nail Growth : DIY Soak
- 8 How To Care For My Nails
- 8.1 1. Be nice to them
- 8.2 2. Limit water absorption
- 8.3 3. Avoid tooth and nail game
- 8.4 4. Let your nails be
- 8.5 How To Grow Your Nails In 1 Hour Without Oil
- 8.6 How To Grow Your Nails In One Day With Vaseline
- 8.7 How To Grow Your Nails With Toothpaste
- 8.8 How To Make Nails Grow Faster Overnight
- 8.9 Does Toothpaste Help Your Nails Grow
- 8.10 The Take Home
How To Grow Your Nails In One Day : Do you know that it’s possible for you to grow your nails fast in one day with just a single oil?
Do you want to know the oil which I’ve been using to grow mine?
Well, keep reading as I’m going to reveal my little secret on how to make your nails grow in one day today. It’s a secret which i haven’t told anyone for years but I will today and the good news is, that person is YOU
But before I do so, here’s an article i want you to see How to grow long nails in 1 hour.
By the time I’m done telling you the exact thing I’ve been using to grow my nails for decades, you’ll be few steps closer to getting that dream nails of yours. So if you’re still looking for ways on how to get your nails to grow in one day, then read on…
Here’s what you’ll learn in this article.
1. What makes nails grow
2. How much does your nails grow in a day?
3. What foods make your nails grow
4. How to grow nails in one day at home
4. And lastly, how to care for them.
So sit back, relax as I reveal to you the untold secret no one will ever tell you on how to grow out your nails in one day. Shall we? Lets go..
What Makes Nails Grow?
Have you ever wondered why your finger nails grow or what’s responsible for their growth?
Well, you’re not alone. I too have had similar thought on this and this was why I decided to do an in-depth research just for you.
Wouldn’t you like to hear why your nails grow? OK cool. Here’s why.
Nails grow when they’re richly supplied with blood. The whole growth process starts from the power house of the nail – the matrix then comes out as nail plate.
When cells within the matrix are bathed with enough nutrient and oxygen which the blood carries, they get excited and when this happens, new skin cells are produced.
Upon production of these cells in the matrix region, old skin cells are pushed out and then, they lay on your nail bed as nail plate.
That said, lets quickly look at how long your nails grow in a day.
How Much Does Your Nails Grow In A Day?
Short answer : Although growth rate varies with individual, on average, fingernails grow at about 0.001 inch (0.1 mm ) a day.
Growth rate in general can be affected by so many factors such as age, climate, hormones, poor diet and medication etc.
What Foods Make Your Nails Grow
No matter how hard you try to step up your nail game, if you don’t eat healthy diet, I’m afraid you’ll be more than disappointed with the whole process.
Eating healthy is very essential for you if you must grow your nails in one day. So what food can I eat to grow my nails?
I should start eating every food that comes my way?
Not really, there are specific food you should incorporate to your diet today if you must grow you nails in 1 day.
Below are few of those food for nail growth
This is indeed a very rich source of protein that can help to strengthen and elongate your nails.
Salmon also contains omega-3 fatty acids whose role to your nails cannot be overemphasized
When the British said we should all go green, they weren’t just sounding it for saying sake. They must have seen the benefits of green veggys like spinach to the body.
Spinach, which is highly rich in vitamins (A, B, E) isn’t only a delicious meal to consume but also does wonders for your nails.
Here’s what it does for your nails.
Spinach helps to strengthen your nails, prevents them from breakage and keep them healthy and strong.
Do I need to tell you what egg does for your body? Alright here’s what you stand to gain by just incorporating this proteinous food to your diet.
Egg contains B- vitamins which is a very important component of biotin and it causes or make your nails to grow faster than you’ll ever expected.
Broccoli is another food you should consider if you must grow your nails fast in 1 day because of the presence of iron in them.
Adding chunks of this green vegetables to your diet will not only stop your nails from growing abnormally, it will restore their strength and keep them healthy.
With that being said, let’s now look at the reason why you’re here.
How To Grow Your Nails In One Day At Home Naturally
It’s really not that hard to grow nails everyone will admire in one day. If it’s that hard, i probably won’t be telling you to read this article.
But before I proceed further, I want to congratulate you for holding on to this moment.
For you to read this article up to this length (770 Words) shows or rather prove to me that you’re really serious about growing your nails and I bet you wont regret it.
But then, it’s imperative for me to state this. As easy as it may sounds to grow nails in 1 hour or days, there is something that might hinder you from not getting that dream nails.
Can you guess what that is?
Well, it’s Procrastination. Yes i have to say this because it was the same thing that held me back before I broke out from it.
I hope it won’t hold you back? OK good. Let’s proceed.
How To Grow Nails In One Day At Home Easily
Everyone has this secret recipe when it comes to growing nails. Like as i earlier said at the beginning of this article, i promised I’m going to share my secret oil which I’ve been using to grow my nails with you.
And that oil is no other oil but Coconut oil. I have been using this oil for years to grow clients nails and it’s something I can recommend anytime.
So without further delay, here’s how to grow your nails using coconut oil.
There are basically two methods of using coconut oil to grow your nails. Which are
1. Direct application
2. A soak
The first method is by applying the oil directly on your nails while the second involves soaking your nails in them.
Whichever methods you prefer is entirely up to you but one thing you should know is, the two methods are both effective.
I personally prefer applying them directly on my nails for two reasons.
1. First, I’m that type that doesn’t like seeing oil dripping down my hands
2. Secondary, as a blogger, my hands are always on keypads and there’s no way i can do things with my hands soaked.
But like i said earlier, both methods really work just fine. Just go with the one you feel more comfortable with. After all, it’s the end result that matters.
So here’s how to apply them directly on your nails.
Coconut Oil For Nail Growth : Direct Application
Take some reasonably amount of coconut oil and place them over your nails and cuticle.
Work the oil by massaging them gently over your nails. Be gentle while at it so you don’t damage or inflict injuries to your cuticle.
Do this for about 5 minutes after which you allow the oil to stay on your nails for as long as you want them to stay.
Do this 3 – 4 times a day. (in the morning, afternoon, evening and at night. That’s before going to bed)
Now that you know how to apply them directly on your nails, lets now look at how to do a DIY soak
Coconut Oil For Nail Growth : DIY Soak
The first step on how to grow your nails in one day using coconut oil is to get a medium size bowl that can accommodate your fingernails.
Empty some quantity of coconut oil on the bowl. It shouldn’t be too much though, but it should be enough to cover your nails
Immerse your nails gently on the bowl containing the oil, allow them to get soaked and leave them in for about 30 – 1 hours.
Do this 3 times a day preferably in the morning, afternoon and in the evening.
1. You can decide to leave the oil or probably go to bed with it but be sure to wear gloves so that you won’t stain your bedspread.
2. Before you attempt to do any of the aforementioned methods, be sure you’ve taken your bath. That way, the oil can penetrate dipper.
If you can do this religiously for 3-4 times everyday for 1 week, you’ll be amazed how much your nails will grow out.
Now let’s assume your nails have grown out, how do you care for them?
How To Care For My Nails
The most difficult task for some people is for them to care for their nails after growing them.
Why a lot don’t know the best way to care for their nails. Below are some few ways you can care for your nails.
1. Be nice to them
Think of how much efforts you’ve invested to get those sets of pretty nails? now you have them, its only logical to be nice to them
So how can I be nice to my nails?
Moisturize them always
Keeping nails moisturized always doesn’t not only help to fight against bacterial or infection, it also help to strengthen and makes your nails grow healthier.
Be nice to your cuticle
Another important thing you should know now that your nails are grown is this, never cut your cuticle.
If you feel they’re over grown, your best bet should be to push them back using cuticle pusher.
2. Limit water absorption
One of the leading cause of brittle nails is overexposure of nails in water. So try as much as possible to limit them to the nearest minimum.
Also, wear gloves while doing cleaning or washing the dishes. After washing, don’t forget to moisturize those hands.
3. Avoid tooth and nail game
Whether you’ve had degrees before now on nail biting or not, getting your nails anywhere closer to your month is really such a dangerous play.
Don’t do it. When the urge finally comes, the Best Way To Stop Or Avoid Biting your nails is to adopt what I called the competitive approach.
This approach involves restricting the hands from coming anywhere close to your face.
4. Let your nails be
Letting your nails be is another way of keeping them healthy. This involves minimizing how you go about nail polish.
Here’s a trick we’ve found pretty helpful. You wear them for one week then you take them off the next week.
Doing this will not only keep your nails strong and healthy, it will also prevent them from becoming brittle.
Having said that, lets now look at some few FAQ by our site visitors and give answers to them
How To Grow Your Nails In 1 Hour Without Oil
It’s quite simple to grow long nails without oil in an hour. All you need do is, eat a chunk of healthy diets, exercise more, take more of water.
How To Grow Your Nails In One Day With Vaseline
To grow your nails to a reasonably length, apply petroleum jelly (Vaseline) on them with little massage 3 – 4 times a day for 1 week. Do this in the morning, afternoon and evening
How To Grow Your Nails With Toothpaste
Toothpaste won’t make your nails to grow. The only thing they are likely going to do for your nails is to keep them shiny and free from stains.
How To Make Nails Grow Faster Overnight
The best way to grow your nails faster overnight is by applying coconut oil on them. Do this before going to bed everyday. AND Don’t forget to wear gloves.
Does Toothpaste Help Your Nails Grow
No. Toothpaste doesn’t help nails to grow, rather, it is specifically use to whiten nails and restore their normal colour.
The Take Home
You see, growing nails isn’t that difficult as others are making it sound and anyone can grow theirs easily.
And that’s what this article, how to grow your nails in one day has done justice to.
Also, it is not enough to grow them alone, caring for them is another thing you should consider and its pretty easy as well.
Now that you know the exact thing I use to grow my nails, I urge you to take actions immediately so that i can document your nail growth stories for others to read.
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