Contents On This Page
- 1 Nail Care For Seniors Or Elderly : Reason Why Seniors Shouldn’t Keep Longer Nails
- 2 Below Are The Reasons Why Seniors Shouldn’t Keep Nails
- 3 Nail Care For Seniors : Steps On How To Carryout Pedicures For Senior Citizens
- 4 Nail Conditions In Seniors
- 5 Elderly Foot Care
- 6 ways one can care for senior’s foot.
- 7 Foot Care For Diabetic Seniors
Nail Care For Seniors: Taking care of nails for seniors can be a bit tough sometimes especially when you have one or two seniors who constantly needs elderly foot care.
Although they are lots of persons or establishment that offers elderly foot care services, adopting a personal hygiene at home will go a long way to protects and also keep seniors nails healthy.
Read Also : What Is Nail Care And Its Importance
If you’ve ever lived with an elderly person, you’ll agree with me how difficult it is for them to bend over to care for their toenails.
If they’re able to bend, they might find it difficult to clip their nails as a result of shaking hands.
While this is common with the aged, they’re also some health challenges that might cause seniors hands to shake.
It is for this reason that adopting the services of a mobile pedicure for the elderly becomes necessary.
Read Also : How To Get Long Nails In One Week In 2019
Home foot care for seniors does not only involve cutting of toenail or buffering nails, but it also entails checking for ingrown nails, calluses, fungus or nail thickening.
What causes thick toenails in the elderly?
Nail thickening in seniors may occur as a result of a fungus. Other health conditions like diabetes might as well cause thick nails.
There is a site based in Portland that offers elderly nail care services that take care of the worst toenails ever.
So if you live around Portland Oregon Metro Area and you’re probably looking for in-home nail care for seniors near you for as little as $20-$75 for pedicure or manicure, you can check them out today. [Senior Nail Services]
Below is another site that does a pretty job as far as senior pedicure service is concerned. [Expo Signature Nail Service]
With that being said, let’s take a look at some of the reasons why it’s not advisable for elderly to keep long nails.
Nail Care For Seniors Or Elderly : Reason Why Seniors Shouldn’t Keep Longer Nails
Have you ever for once thought about what will happen if seniors grow their nails too long?
Well in case you haven’t, let me tell you today.
Nails hurt when too long
Yeah, you heard me right. As much as we’ve always preached about getting long nails, when it comes to elderly, its a different sermon entirely.
When seniors take to grooming long nails, they tend to get themselves injured at the slightest opportunity.
Read Also : What Does Nail Biting Mean?
Below Are The Reasons Why Seniors Shouldn’t Keep Nails
1. Long nails creates room for ingrown nails
Keeping long nails is one of the major causes of ingrown nails for seniors. As the nails pushes themselves out from the nail bed, they may decide to tuck themselves in around the corners.
If nails are left for some time, the nails may dig deep into the skin of seniors and cause a severe pain to them.
2. Long nails creates rooms for injuries
Seniors may injure themselves here and there while trying to scratch or rub their skin with their fingernails.
More also, they may hit their toenails accidentally and this might cause a serious health challenge.
3. Long nails harbor disease
When nails are long, bacterial might hide underneath them. When these nails get into your senior’s mouth, they may lead to one of these hand related diseases.
Having said that, lets quickly look at senior’s pedicures procedure.
Read Also : White Fingernail Beds, Causes And Symptoms
Nail Care For Seniors : Steps On How To Carryout Pedicures For Senior Citizens
Step 1: To carry out toenail cutting service for seniors, be sure your hands are washed and that all equipment has been fully sterilized.
Step 2: Soak his or her nails in warm soapy water for at least 10 minutes.
Step #3: Then Towel dry to remove excess moisture
Step #4 : Walk your hand underneath the toes, while doing this, you can check for signs of dead skin or any damage after which you can clean the foot with callous softener.
Step 5: Cut or trim nails using a nail clipper. Trim nails across, running from one end to another. Don’t cut too dip so that you don’t injure them.
Read Also : Which Fingernail Grows The Fastest ?
Step 6: If they’re hangnails, trim them off and never you cut their cuticles.
Step 7: Apply a small quantity of olive oil on their foot then massage the oil all over the feet. The purpose of this is to aid the circulation of blood.
Step 8: After each successful nail care section for seniors, you could recommend for them daily household products to use or probably tell them why they constantly need to visit a podiatrist for a routine check.
Feet Problems In The Elderly
There are a thousand and one reason why senior citizens might experience a slight modification or issues with their foot.
Few of the obvious reasons are;
1. Old age comes with poor circulation of blood
2. Wearing footwear that is way too small or tight.
3. Problem with their sight or inability to stabilize their hands while cutting their nails.
Tips On How To Maintain Healthy Nails In Seniors
Foot care for older adults isn’t a thing to joke about because if you do not care for their nails as required, you’re exposing them to a whole lot of health challenges.
To care for their nails, here is a quick tip that will guide you.
Read Also : How To Grow Nails Fast In 1 Hour In 2019
1. Wash foot on a daily basis with mild soap
2. Keep foot trimmed, clean and dry. A wet foot can serve as an invitation letter for bacterial.
3. Keep foot moisturize always to avoid peeling or crack on the skin.
4. Massage foot always. Massaging helps in the proper circulation of blood.
5. Only wear fitting shoes that are not too right. Tight shoes may cause injuries to seniors nails
6. Support seniors foot with footstool while sitting.
Nail Conditions In Seniors
No matter how hard you try to keep up with seniors nails, they are some conditions especially that of the nails that are bound to surface.
These nail conditions in elderly as we’ve earlier stated comes with age. You may begin to wonder why a nail that was once consistent, without ridges or strange coloration suddenly becomes a center for disease.
Below are just a few of the numerous nail conditions in seniors.
As one aged, the texture or smoothness of the nails may be uttered which is quite normal for most seniors.
But when there are uneven lines running across the nails then it should give you every reason to worry.
The nail in seniors may thicken for so many reasons. It may become thick due to injury, putting on tight shoes or fungal infection.
Growing thick nails is one common thing among older people. This thickness may begin to show overtime in toenails and may make trimming and filing nails very difficult.
A normal healthy nail is supposed to be straight and consistent. When they’re a little bit curve, they may likely cause ingrown nails.
For example, a curvy toenail that looks like a spoon can signal iron deficiency.
Elderly Foot Care
Foot care for seniors is a basic necessity if they must maintain a healthy lifestyle.
A little touch of care will not only prevent injuries or bacterial, but it will also help keep their nails free from chronic diseases such as diabetes.
Read Also : 12 Natural Home Remedies For Nail Growth
ways one can care for senior’s foot.
1. Buy the right foot wears
Seniors should wear footwear that is not too slope or too tight. Tight foot wears might cause blister on their foot and creates rooms for fungal infection.
Here is a quick tip on how to choose the right fit
• Since our foot is not the same in size, it is a rule of thumb to always use the foot that is a bit bigger to test the shoe you intend to buy.
Naturally, the right foot is always bigger than the left so use that to test the shoe before buying.
If they fit comfortably on the right foot, it’s an indication that they are your right fits. If it doesn’t, you need to do some more testing.
• In the occasion that you are not on ground or available to test those shoes if they’re going to fit, have someone measure your feet.
For example, If your feets measures 40 (size) go for shoes between the range of 41-42 in size.
Read Also : Nail Gang, Meaning And What It Takes To Join
2. Wear closed-toe shoe
Seniors shouldn’t go about wearing flip-flops all the time. They should wear shoes that rightly covers their entire legs so as to prevent falls, scrapes or cuts.
3. Keep toenails short
Longer toenails creates room for ingrown nails. Apart from that, when seniors toes are kept long, they might injure themselves when their toe come in contact with an object (accident)
So toenails should be trimmed regularly at least once a week. They should be cut straight across. Care should also be taken when cutting their nails so as to avoid injuring the nail beds in the process.
4. Keep blood flowing
Since old age comes with reduced blood, flowing to some parts of the body, particularly that of the foot, an attempt should be made to keep them intact.
This can be achieved through regular foot massage for older adults, keeping a foot in footstool while sitting down and regular toe stretching exercise.
5. Keep foot dry
Avoid wearing your shoes while your foot is still wet or damp. This does not only keep your toe clean, but it also prevents bacterial buildup since they dwell in wet environments.
6. Go for the right equipment
You should consider taking seniors with circulation problem for a warm foot bath.
There are lots of best foot soak for the elderly you can easily buy if you prefer doing it at home. This does not only keep the foot healthy, but it also allows blood to flow easily
7. Consult a podiatrist
No matter how much efforts you put towards caring for seniors nails, it is always recommended to see a podiatrist regularly for foot checkup for your elderly or other citizens.
Regular visit may help the podiatrist ascertain problems like hammertoe or neuromas early and proffer a solution to them.
Foot Care For Diabetic Seniors
Do you know that there’s a staggering number of about 60 % US citizens who has been diagnosed to have diabetes. ?
Well, no matter the circumstances, caring for foot is still a necessity for such people. When carrying out nail care for diabetics seniors, care should be taking not to inflict injuries on them because wounds heals very slowly for seniors with diabetes.
It is for this reason that diabetic seniors are advised to adopt a foot care routine that won’t pose a threat to their overall health.
In addition to the aforementioned foot care for elderly above, elderly citizens with diabetes should ;
1. Avoid smoking at once.
2. Involve in activities that increases the flow of blood to foots such as foot stretching exercise.
3. Check on their nails daily.
4. Wear shoes that are not too tight and with a more softer leather.
5. Avoid walking bare foot.
Feet Problems In The Elderly
Swollen feet and ankles in seniors is a common aged long issues associated with elderly.
As they aged, seniors find it difficult to bend properly and the rate of blood circulation reduces.
When this happens, feet, ankles or lower legs began to swell. Although they’re a lot that can cause a senior’s ankle or feet to swell, below are just a few of them.
1. Reduced activities
2. Blood circulation problem
3. Heart disease etc.
If there are any swellings in one or two of your feet, or ankles, then you need to see a doctor for checkup.
Final Note On Nail Care For The Elderly
Over the years, we’ve had considerably amount of establishments or individuals who specializes in nail care for seniors.
Why are the numbers increasing ?
Because older citizen need more care and attention since they’re too old to do almost everything for themselves.
For example, seniors who are visually impaired might not be able to care for their nails properly .
What do they do then?
They rely on in home foot care services from podiatrist ( a podiatrist is a surgeon who specializes in treatment of foot, ankle or lower legs disorder ) to do all of their nail care for them.
More also, not all irregular shapes or color in nails are signs of a fungal infection. If there are any abnormalities in senior’s nail, it is recommended to visit a doctor.
For seniors with diabetic condition, nails should be checked regularly if they’re cuts, scrapes on ingrown nails.
Also, they should abstain from wearing shoes that are too tight as this might cause blisters. (Severe case of blister may lead to amputation )
Disclaimer : This article might not be %100 correct since it’s based on my little knowledge and research.
If you have a senior who is suffering from a serious nail abnormalities, it is advisable that you see a doctor.
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