Contents On This Page
- 1 12 Best Natural Home Remedies For Nail Growth, Strength And Hardening
- 1.1 2. Consume Or Eat More Of Vitamins
- 1.2 3. Vitamin E Oil
- 1.3 4. Olive Oil
- 1.4 Steps To Apply Olive Oil On Your Nails
- 1.5 5. Coconut Oil
- 1.6 6. Orange Juice
- 1.7 7. Chicken Stocks
- 1.8 8. Eat Or Take More Of Biotin-Rich Food
- 1.9 9. Bananas
- 1.10 10. Petroleum Jelly
- 1.11 11. Fresh Tomatoes
- 1.12 12. Shea Butter
- 1.13 How Do I Make My Nails Grow Faster?
- 1.14 Does Vaseline Help Your Nails Grow?
- 1.15 How Do I Make My Nails Grow Faster?
- 1.16 Conclusion On Home Remedies For Nail Growth, Hardening And Strength
Home Remedies For Nail Growth: Are you having challenges growing healthy nails naturally in 2019? Do you seek for some natural home remedies that could enhance your nail growth In 2019? If your answer is YES, then this article is for you. Keep reading…
Growing healthy nails has never been easy if anyone ever told you it is, then that person isn’t telling you the truth.
The Hard Truth About Growing Nails
Over the years, a lot of us at one point in our lives might have experienced one or two setbacks when it comes to growing our nails naturally.
Some after successfully growing theirs, somewhere along the line, their nails began to chip and break at some point and they were forced to cut them off.
Others, couldn’t allow theirs to grow simply because they kept biting their nails. Why the former can be handled successfully using home remedies, the latter (nail-biting) seems cumbersome.
Trust me, there’s nothing more annoying as going about with chipped and brittle nails in your hands. For your information, Chipped and brittle nails create an unsightly look to your hands.
Apart from that, having chipped, brittle nails creates some kind of inferiority complex to the bearer.
No wonder it has been linked as the major causes of low self-esteem among youths according to research.
Having said that, a lot of other factors could also result or contribute to poor nail growth. Such factors may include diet, old age, chemotherapy or illness.
Lack of vitamins in your diet coupled with other factors listed above could result to nail splitting, nail breakage or cause your nails to chipped unnecessary.
Read Also: How To Moisturize Nails In 4 Easy Steps
Nails especially those of the finger which grows up to 2-3 mm a month can be made to grow fast when one is abreast with the right available home remedies.
These remedies I’m talking about are those things that are easily available in our homes but for the sake of this article, I shall be looking out just a few of them. With these remedies, you’ll be able to get long nails fast naturally at home without stress so let’s ride on…
12 Best Natural Home Remedies For Nail Growth, Strength And Hardening
The below Video contains home remedies you can use to grow healthy nails in no time. keep reading to see more home remedies for nail growth.
1. Eat Food Rich In Protein
Our nails and hair generally contain a tough protein structure known as keratin. This protein – keratin when supplemented by taking foods rich in protein helps our nails to grow well. In the absence of it, your nails will become weak and brittle.
So if you must grow healthy natural nails, Consume food rich in protein. Examples of such foods include beans, fish, peas, eggs, cheese etc.
Also, this food should be consumed according to your body weight. For example, consuming an average of 0.4 – 0.5 grams of protein daily can help your nails grow healthier and stronger.
2. Consume Or Eat More Of Vitamins
Like I’ve earlier said, lack of vitamins in your diet could result in either chipped, brittle nails or cause your nails to break. So to avoid this, take plenty of food rich in vitamins such as vegetables, spinach, liver, carrots etc.
Incorporating these foods rich in vitamins will not only help your nails to grow out strong and shiny but will also keep them healthier.
Read Also: What Is Nail Care And Why Is It Important?
3. Vitamin E Oil
Vitamin E oil which happens to be a major ingredient in skincare products also plays an important role in your nails.
So what’s in Vitamin E oil? Vitamin E oil contains a lot of antioxidants which when applied on your nails can help prevent and strengthens brittle nails.
Aside from that, It also helps to heal or treat extremely dried skin especially those around the Cuticle due to its moisturizing ability.
4. Olive Oil
Due to its moisturizing nature, olive oil is one of the few home remedies for healthy nail growth we can always fall back to because of its moisturizing effect’s.
Olive oil which contains vitamin E when massaged gently around the nails or skin surrounding the nails helps to improve the rate of blood circulation around your nails.
Read Also: How To Fix A Broken Natural Nail At Home.
Steps To Apply Olive Oil On Your Nails
To achieve maximum results while using olive oil as home remedies for nail growth and hardening, do the following
Kindly rob some reasonable amount of olive oil around the skin of your cuticle, massage the oil gently around the nails then allow the oil to sit in your nails for about 10-15 minutes.
You can wear protective gloves to shield your hands at night to avoid staining your bed. The reason for this is to allow the skin around the cuticle or nails to absorb the juice in the olive oil.
Alternatively, you can decide to soak your fingernails in a bowl containing olive oil, then allow the skin around the cuticle or nails to absorb the oil for about 15 – 20 minutes. You can as well wear gloves to protect your hands at night so as to avoid staining your bedsheets.
More also, recent research has proven that a mixture of olive oil and milk can as well improve nail growth by 5 % with ratio 1:2.
To achieve this, simply apply the mixture on your nails using cotton wool, let it sit comfortably on your nails for about 10-15 minutes every night and let it stay on your nails overnight. For better result, repeat at least 2-3 times a week. When you do this home remedies religiously, you’ll be amazed at the result.
PS: Do not warm your olive oil in a microwave. Warming them kills or reduce some of the key ingredients necessary for nail growth.
Read Also: Which Fingernail Grows The Fastest?
5. Coconut Oil
Are you having issues with hangnails or probably looking for a solution to get rid of your dry cuticle? Look no further. With Coconut oil, your nail growth journey is in safe hands.
Coconut oil does not only promotes nail growth, but it also helps you to fight against fungus attacks and hangnails due to its antimicrobial properties. Apart from that, coconut oil also helps your nails to retain its moisture because of its high-fat content.
For healthy natural nails using coconut oil, rub some reasonable amount around your cuticle and nails then massage gently for about 5-10 minutes.
Alternatively, you can soak your fingernails in a bowl containing coconut oil for about 10-15 minutes, then wear gloves at night for maximum results.
6. Orange Juice
There’s no better way of taking care of yellow nails than to apply a blend of orange juice over them. Orange juice contains citric acid and vitamin C which are important elements for strengthening nails and also for removing yellow spots from your nails.
To apply, simply seat some sliced orange or lemon on your nails for about 5-10 minutes then allow the nails to absorbed the juice.
Subsequently, you can as well apply a mixture of orange juice and olive oil for better result.
You can achieve this by soaking your fingernails in the mixture containing orange juice and olive oil for about 10-15 minutes every day for a period of one week. Thereafter, wash them off and moisturize using Olive oil.
7. Chicken Stocks
Are you looking for much more healthier results in your nail growth using home remedies? Then this wonder known as Chicken stocks is for you.
Stocks which is a liquid preparation that forms the basis of our dishes at home usually contains one or two special ingredients or aromatics such as ginger or garlic which helps to strengthen brittle nails.
More also, apart from the strengthening ability, garlic also prevents your nails from getting infected because of its anti-fungal and antibacterial properties.
To apply, simply scoop 2-3 desert spoon full of chicken stocks in a bowl then allow to get cooled a bit, soak your fingernails in the mixture for about 10-15 minutes, allow the mixture to get absorbed by the nails after which you wash off and moisturize using coconut oil.
8. Eat Or Take More Of Biotin-Rich Food
If you’re experiencing slow nail growth then it is likely that you’re suffering from Biotin deficiency.
Biotin deficiency causes the nail to grow at a slow pace. To speed up your nail growth, take more of Biotin-rich food such as cucumber, strawberries, whole grains, eggs etc. Apart from the speed ability, biotin intakes also help to increase nail hardness.
Bananas when taking as whole are an excellent source of silica and zinc which helps to strengthen your nails. Apart from the strengthening ability, Bananas also contains Vitamin B6 for healthy shiny nails.
10. Petroleum Jelly
Petroleum Jelly is by far the best home remedies for nail growth you can ever think of which makes it the easiest way to grow healthy natural nails.
To apply, kindly scoop a reasonable amount of the jelly then place it around your clean washed fingernails, allow the petroleum jelly to sit on the skin of your cuticle for about 5-10 minutes which is long long enough for it to penetrate into your skin and nails. Then wash off. For more effective results, wear hand gloves and allow it to stay all through the night.
11. Fresh Tomatoes
Eating fresh tomatoes daily is an excellent way of getting vitamin A and C which helps to strengthen weak nails.
Furthermore, you can as well apply a mixture of Fresh tomatoes and 2 -3 teaspoonful of olive oil then soak your nails on it, do this daily for a period of two (2) weeks and you’ll be amazed at the result.
12. Shea Butter
This article won’t be complete if I fail to recognized the role Shea butter plays when it comes to growing healthy natural nails using home remedies.
Shea Butter contains essential vitamins such as Vitamin A and E plus fatty acid which helps to prevent brittle nails and hastens nail growth.
That said, here are some few FAQ I would love to provide answers to.
How Do I Make My Nails Grow Faster?
To make your nails grow extremely fast, eat more of vegetables such as spinach, broccoli, take more of biotin-rich food and lastly, keep your nails moisturized always. You can use either coconut oil for this purpose or any essential oil.
Does Vaseline Help Your Nails Grow?
YES. petroleum jelly does help one’s nails to grow out nicely but that’s when you apply them on your nails and cuticle regularly. To apply, scoop some quantity of it then place it on your nails with a little massage.
How Do I Make My Nails Grow Faster?
It’s really easy to grow your nails faster. One of the ways is by eating a chunk of healthy diets. taking lots of vegetables and keeping your nails moisturized.
Conclusion On Home Remedies For Nail Growth, Hardening And Strength
No matter how hard your nail growth journey is, our list of Home Remedies For Nail Growth should leave you with nothing but joy only when you take actions.
Taking action is the only sure way of getting results as far as we are concerned.
Like I would always say, growing healthy natural nails takes time to materialize, it doesn’t happen overnight.
Now that you are familiar with some useful home remedies in which you can apply almost immediately to grow your dream nails in 2019, the ball is now in your court to decide.
Over to you, what are some of the home remedies you’ve actually used or you’re currently using to grow your nails? Let’s hear from you.