Many people struggle with learning to take care of their nails and may feel lost about where to begin. If you’ve been trying to grow your nails for a while and don’t know where to start, do we have a treat for you?
There are plenty of examples of people who found that growing out their nails improved their overall mental health. It may seem small to some people, but an active interest in nail care can be a beneficial habit.
It can be difficult if you’re in a tough place to make time for nail care, but small practices like these can make a difference in your relationship with yourself. Even psychologists at BetterHelp recommend developing habits like these as a step in the right direction.
Oils and Creams
Many oils, such as jojoba and almond oil, have been proven to help nail growth. There is also a current trend of using hoof cream to strengthen nails.
It may sound wild, but there is a huge community of people constantly looking for the best ways to take care of their nails, and they recommend it. Horses do have some very strong hooves, after all.
Though oils and creams alone won’t guarantee healthy nails, it can make a big difference. Once you start seeing the potential of how amazing your nails can look, you’ll never look back. Plus, you may find yourself receiving new compliments. A little flattery never hurt anyone.
Self-care takes many forms, and if nail care becomes one way to take care of yourself, that’s amazing. No matter what anyone says, anything that helps you feel more beautiful going into the world is worth your time. Feeling like a goddess, however, you reach that headspace, is incredible.
Vitamins
Arguably, the most popular vitamin used for nail growth is Biotin. If taken daily, it can strengthen both your nails and hair. Two birds with one stone! Even if you struggle with the consistency of taking vitamins, over time, it will become a daily habit.
Many brands have also developed hair and nail vitamins packed with healthy ingredients to give your nails the best chance to grow and be tough.
Since nails are a part of our body, they are directly affected by what we put into it. The amazing thing about living in the present is that we know so much about what creates healthy nail growth.
The Nitty Gritty
Regardless, taking a step toward healthier nails is a positive step in your life. Though creams, oils, and vitamins can all benefit your nail growth, the ultimate trick is to take care of yourself. Staying hydrated, eating well, and focusing on your well-being will be the key to your self-care.
Remember that your nails are a part of you. Some people even find it somewhat of meditative practice to care for and grow them.
The more you notice them, the more of an expert you will become. Basic nail kits are affordable, and though the tools are intimidating at first, you will get acquainted quickly.
If you’ve ever seen a friend’s nails and thought – “wow I wish my nails looked like that,” know that they can. Nothing is beyond your reach.
It may take a little patience, but you can learn to grow strong, healthy nails. One day, you may even find your friends coming to you for advice on making their nails as stunning as yours.